SERVICES
Online Coaching + Gym Access
Perfect for remote individuals who want expert guidance and full support.
Minimum commitment: 3 months
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​Personalised training program, tailored to your goals and lifestyle — updated weekly
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In-depth feedback with responses in under 48 hours
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Unlimited video analysis to refine your technique
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Access to our Private Blogs packed with valuable training content
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Exclusive access to our Private Facebook Community
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Includes gym access for in-person training when local
Semi-Private Training Sessions
Train with individualised coaching — without the 1:1 price tag.
Our semi-private sessions offer the perfect balance between personal attention and the energy of a small group. Each session is capped at 6-8 people, so you’ll still get individualised coaching, a customised program, and real-time feedback, all in a supportive, motivating environment.
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Personalised programming for your goals
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Ongoing technique correction and guidance
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Small group setting (6-8 athletes max)
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More affordable than 1-on-1 coaching
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Ideal for lifters who want structure and accountability
Casual Walk-Ins / GYM Membership
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Casual Drop-In – $20 per visit
Payment is required prior to training.
If you’re visiting as a group or planning a team session, get in touch so we can arrange the details.
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Weekly Membership – $30/week
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No lock-in contract. Cancel anytime with no penalties.
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Monthly Membership – $100/month
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6-month minimum commitment. Ideal for those ready to stay consistent.
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Access Card – One-Time Payment of $35
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Required for facility access