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STRENGTH AND CONDITIONING

At Omni Fitness we welcome and invite all ages and levels of fitness to train with us. We are a community who are determined to learn and grow in all aspects of fitness, not just one.

Home: Welcome
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A BIT ABOUT ME

Jianne Gungon

  • 8 years of CPT experience

  • 4 years of strength and conditioning experience 

  • U47kg Jnr and Open record holder (April 2021)

  • Competed in Bodybuilding in 2018

  • MVP Basketball Representative in 2017

  • ASCA level 1

  • Pn1 (Nutrition)

  • Powerlifting Fundementals (JPS)

  • Barbell Rehab Certification

  • Functional Movement Certification

  • Pre script Level 1

  • AWF Level 2

  • APU Coaching Level 1

  • National Level Weightlifting Athlete

Home: About Me
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OUR SERVICES

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WEIGHTLIFTING PROGRAM 

  •  This program will suit all levels

  • Access to our gym during members-only opening hours

  • Weekly in-person 90-minute coaching by Jianne & Nathaniel

  • Online Coaching

  • 1RM party or COMP handling

1 ON 1 ONLINE COACHING

Service includes:

  • 15-minute check-ins via zoom or feedback forms.

  • Personalised training program. This is updated accordingly each week.

  • Access to Private Blogs

  • Access to our Private Facebook Page

  • Accountability

  • Analyse your videos 

  • 48 hour response time.

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