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STRENGTH AND CONDITIONING

At Omni Fitness we welcome and invite all ages and levels of fitness to train with us. We are a community who are determined to learn and grow in all aspects of fitness, not just one.

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OUR SERVICES

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WEIGHTLIFTING PROGRAM 

  •  This program will suit all levels

  • Access to our gym during members-only opening hours

  • Weekly in-person 90-minute coaching by Jianne & Nathaniel

  • Online Coaching

  • 1RM party or COMP handling

1 ON 1 ONLINE COACHING

Service includes:

  • Weekly check ins

  • Personalised training program. This is updated accordingly each week.

  • Access to Private Blogs

  • Access to our Private Facebook Page

  • Accountability

  • Analyse your videos 

  • 48 hour response time.

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